Run, walk or stroll the Flatbed Loops with WNMS

SPORTS---FlatbedlooprunColourRun, walk or stroll the Flatbed Loops with WNMS

Charles Helm

Looking for a way to get healthy exercise and measure your increasing fitness level this spring and summer?  Then join WNMS at Flatbed Lions’ Campground on Mondays at 7:30 pm to take part in the Flatbed Loops, from April 25 for eight weeks until June 13.

Tumbler Ridge’s Wolverine Nordic and Mountain Society is once again hosting this popular weekly event as part of its drive to promote healthy lifestyles. Choose between the “hilly” or the “flat” options, each about two kilometers long. The interesting and vigorous hilly route leads up some steep inclines and then back down Suicide Hill to the finish. The circular flat route leads through the forest without elevation change, and is suitable for all.

Young and old, runners, joggers, walkers, residents and visitors all are welcome to take part. Times are recorded at the finish-line stopwatch each week and are posted on the WNMS website, allowing participants to measure and monitor their improving aerobic fitness. Finishing times have varied from seven minutes to forty minutes. Those who are not competitive can simply come out for the social aspect and enjoy the scenery and clean fresh air with like-minded folks. Flatbed Loops also provides valuable training for those planning on doing the TR Triathlon on June 11th or the Emperor’s Challenge Mountain Half Marathon on August 6.

The Flatbed Loops evenings have been going for 13 years now. Up to a hundred typically take part over a season, while record numbers for some evenings have approached sixty, quite an amazing number for a small community. With its emphasis on volunteer-driven healthy outdoor exercise for everyone in scenic surroundings, Flatbed Loops was one of the key elements in Tumbler Ridge becoming one of Canada’s three True Sport communities in 2005.

Flatbed Loops starts at 7:30 pm each Monday evening at the Flatbed Lions’ Campground, beside the bridge.  Dogs need to be on a leash at all times. Please call the Helms (242 3984) or Brandon Braam (242 7387) for further details.